Okwangoku, izinto eziphilileyo zamathambo kunye namalungu kwiimarike zohlulweVitamin-D, Vitamin-K, Cialcium,Ci-ollagen,GilucosamineCihondroitin,Oi-mega-3 fatty acid, njl.icandelo elitsha lidlala indima ebalulekileyo kuphuhliso lwemarike.Enye yezona zinto zithembisayo kwimarike yi-collagen.
Collagen sesinye sezithako ezisebenza ngokukhawuleza ezikhula ngokukhawuleza kwihlabathi.Ngokutsho kwengxelo kaGirandiVeweRkhangela, kuqikelelwa ukuba isantya sokukhula sonyaka kwimarike ye-collagen iya kufikelela kwi-5.9% ukusuka kwi-2020 ukuya kwi-2027. Ngenxa yokuba i-collagen iyiprotheni ebalulekileyo kumzimba womntu, inokuncedisa iindidi zezondlo zomzimba kwaye izise izibonelelo ezininzi ezifana nesikhumba kunye impilo.Ukongeza kokutya okuqhelekileyo kunye neziselo ezityebileyo kwi-collagen, kwishishini lezithambiso, i-Collagen nayo "indwendwe yokuhlala".
Izinto eziluhlaza zisetyenziswa ngokubanzi kwishishini lokhathalelo lwempilo.GrandVeweRkhangelayathi i-collagen iya kugcina indawo ehamba phambili kwixesha lokubikezela kunye ne-akhawunti ye-48% yesabelo semarike ngo-2027. Isizathu sokuba ikwazi ukudlala indima ebalulekileyo kwimpilo yethambo kukuba i-collagen "i-cushion" ebalulekileyo phakathi kwamathambo.Xa umzimba ungenayo le element, kukho umaleko okhuselayo omncinci phakathi kwamalungu ngenxa yokunxiba kunye nokudumba (arthritis).Ke ngoko, ukongezwa ngexesha elifanelekileyo kwe-collagen kunokomeleza izicubu ze-articular cartilage;Ukwandisa ukuxinana kwamathambo;Ukukhawulezisa ukuhlanganiswa kwamathambo kunye nokubuyisela;Gwema ukuwohloka kwamalungu, njl.
Ngokutsho kwedatha ye-Innova Market Insights, imarike yehlabathi jikelele ye-collagen inyuke nge-20% ukusuka kwi-2014 ukuya kwi-2018. Kwintsimi yempilo yethambo, ukukhula kwemveliso ehambelanayoDububiClaw,BoswelliaSimpazamo, i-MSM,Ci-olgenPi-eptide,Gilucosaminekunye namanye amacandelo nawo womelele kakhulu.Idatha ibonisa ukuba i-collagen ngoku yenye yezona zinto zikhula ngokukhawuleza kwintsimi yokutya okusebenzayo.
Kwinani leemvavanyo zabantu, kuye kwaqinisekiswa ukuba ukongezwa okufanelekileyo kwe-collagen kunokunciphisa intlungu kunye nokunciphisa impendulo yokuvuvukala.I-collagen yomlomo iye yanconywa njengonyango olusisiseko.Ukongeza, olunye uphononongo lwezizwe ngezizwe lubonise ukuba abaguli abangamadoda nabasetyhini baphononongwa ngendlela eyimfama kabini.Iziphumo zibonise ukuba iqela lokulinga lithatha i-10g ye-collagen ye-hydrolyzed yonke imihla kwiinyanga ezimbini ezilandelelanayo, eyanciphisa kakhulu intlungu ebangelwa yi-arthritis kunye nemfuno ye-painkillers.
Collagen,njengesona sithako sidumileyo kwimakethi yezongezo zokutya, kuxhomekeke kubuchule bayo.Ukongeza ekuphuculeni impilo kunye nomsebenzi wamathambo kunye namalungu, ikwadlala indima enhle kwi-ligaments, i-tendon, imisipha kunye namanye amalungu omzimba.Okona kubaluleke kakhulu, njengesithako sempilo yethambo, i-collagen nayo ifanelekile kakhulu ekuqulunqweni kwezithako ezininzi, ezinokubonelela ngakumbi ngethambo kunye neenzuzo zezempilo ezidibeneyo.
Ukusuka ekuqwalaselweni kweefom zedosi yesondlo esongezelelweyo, ii-capsules zendabuko kunye neepilisi zilahlekelwa abalandeli bazo.Nangona kunjalo, ifom yomgubo iya ithandwa ngakumbi.Ukongeza, i-collagen ikwabonakala ngakumbi kwiimveliso zesnack ezifana neelekese ezithambileyo, iziselo kunye nemivalo yesondlo.
Ixesha lokuposa: May-06-2022
