Ukuphila ngokusempilweni kuye kwaba sisihloko esibalulekileyo kuluntu lwanamhlanje olwalupheleyo.Enyanisweni, kunokuba nzima ukugcina indlela yokuphila esebenzayo kunye nenempilo njengoko uneminyaka yobudala okanye uchache kukwenzakala.
Nangona kunjalo, i-collagen peptides inokunceda.
Zenza ntoni icollagen peptides?
Collagenamanqanaba ehla kwizicubu ezininzi zomzimba njengoko sikhula.Ke iyavakala ukuba sithathe amanyathelo ekwandiseni amanqanaba ethu e-collagen, esivumela ukuba siqhubeke sihamba ngaphandle komgudu kunye nokugcina ishedyuli yethu yokuzilolonga.Inzuzo eyongezelelweyo yokuncedisa i-collagen peptides kukuba ikhuthaza ubuhle ukusuka ngaphakathi, njengokuphucula ukubonakala kwesikhumba kunye neenwele.
Kucetyiswa nini ukongeza i-collagen peptides?
Abantu kufuneka bazame ukuxhaswa kwe-collagen peptide ngenjongo yokugcina umzimba womelele njengoko bekhula, baphucula ukusebenza kwezemidlalo, kunye nokubuyisela emva kokuzilolonga.Ukugcina umzimba owomeleleyo ngumba ophambili onokuthi ulungelelaniswe ngokuncedisa i-collagen peptides ngokudibanisa nokutya kunye nezinye izinto zokuphila.
Yintoni ekufuneka ndiyiqwalasele phambi kokuba ndiqalise aicollagen peptideeyongezelela?
Bobabini uluntu kunye nabantu ngabanye kufuneka baqaphele izongezo ze-collagen peptide eziqinisekisiweyo ngokusekelwe kwisayensi kunye namava alungileyo ekliniki.Ukongeza kwi-collagen peptide supplementation, i-synergy yokutya okunempilo, ukulawula ubunzima, uqeqesho lwamandla, umgangatho olungileyo wokulala, kunye nolunye ukhetho olunempilo yokuphila kufuneka luphononongwe.I-Collagen peptides kufuneka ithathwe njengento enenzuzo kunye nethembisayo kwisondlo esinempilo.
Ukongezwa nge-collagen peptides kunezithembiso ezininzi ezinomdla.Ubungqina obukhoyo beklinikhi buyanyanzela kwaye bukhula.
Ixesha lokuposa: Dec-21-2022