Yongeza i-collagen ngendlela echanekileyo
Njengoko wonke umntu esazi, kufuneka izinto ezilwa nokwaluphalai-collagenI-supplement, kodwa sonke siyayityeshela into yokuba i-collagen nayo kufuneka igcinwe. Ukuba awukwazi ukugcina i-collagen, nokuba ukongeza ngaphezulu, iya kulahleka. I-Collagen kufuneka izaliswe kwaye igcinwe ngaxeshanye.
Akufuneki sichaze ukuba yintoni i-collagen. Yinto ephambili kwisakhiwo se-elastic yesikhumba. Kukho iintlobo ezininzi ze-collagen, ezifana nohlobo I, uhlobo II, uhlobo III, uhlobo IV njalo njalo. Phakathi kwazo, umxholo uwonke we-collagen yohlobo I kulusu lwabantu abadala ungaphezulu kakhulu, ubanga i-85% ye-collagen yomntu.
Kukho ezinye iintlobo ezimbini ze-collagen ezibalulekileyo ekulweni nokwaluphala. I-collagen yohlobo lwesithathu iphezulu eluswini lweentsana. Oko bakwenzayo yinethi encinci ene-fibrous. Yiyo loo nto iintsana zinesikhumba esithambileyo. Ngokukhula kweminyaka, i-collagen yohlobo lwesithathu itshintsha kancinci ibe yi-collagen yohlobo lwe-I, nto leyo eyenza iimpawu zesikhumba zabantu abadala. Ke ngoko, ukunciphisa isantya sokutshintsha ukusuka kwi-collagen yohlobo lwe-III ukuya kwi-collagen yohlobo lwe-I eluswini kunokunyusa ukuthamba kwesikhumba nokunciphisa ukubonakala kobudala besikhumba; I-collagen yohlobo lwe-IV yinxalenye ebalulekileyo ye-epidermal basement membrane, enoxanduva lokudibanisa i-epidermis kunye ne-dermis, kwaye ikwabalulekile ekulweni nemibimbi.
Nangona kunjalo, ingongoma ephambili: owona msebenzi ubalulekileyo wokulwa nokwaluphala kukongeza i-collagen yohlobo loku-1. Oku kungenxa yokuba i-collagen yohlobo loku-1 yenza ii-fiber ezinkulu ze-eosinophilic, ezibizwa ngokuba zii-fiber ze-collagen, ezigcina uxinzelelo lwesikhumba kwaye zithwala uxinzelelo, kwaye zidlala indima ephambili ekuqineni kwesikhumba kunye nokuqina.
I-collagen yohlobo lwe-I ineentambo ezintathu ezinde ze-collagen helical, nto leyo eyenza isakhiwo sayo sizinze kakhulu. Ngaphezu koko, inokubamba isakhiwo se-collagen ngokuqinileyo. Inethiwekhi ye-collagen fiber elukiweyo yi-collagen yohlobo lwe-I inamandla kwaye iyanwebeka ngakumbi, ngoko ke inokuxhasa isakhiwo se-collagen.
Kunokuthiwa ukongeza uhlobo lwe-collagen I kugcina ngokuthe ngqo inethiwekhi ye-collagen fiber eluswini kwaye yeyona nto ibalulekileyo ekugcineni ulusu luselula.
Ixesha lokuthumela: Novemba-03-2021
