Ukongezwa kwesondlo sezemidlalo kunye neprotheni yezemidlalo ayikwazi nje ukuphucula amandla ezemidlalo, kodwa kuzuze umsebenzi wamathambo, amalunga kunye neenkqubo zemisipha.
Yiyiphi iprotheyini efanelekileyo kwisondlo sezemidlalo?
I-collagen yezityalo ayinayo i-immunoglobulins, ngelixa i-cereals iswele i-lysine kunye nokunye.Ukwetyisa kunye nokufunxwa kweprotheni yezityalo kubi kakhulu kuneprotheni yezilwanyana.Iprotheyini yezilwanyana ihambelana noko kukutya kwabantu.Uhlobo kunye nesakhiwo seprotheni yayo isondele kwisakhiwo seprotheni kunye nobuninzi bomzimba womntu, kwaye ngokubanzi iqulethe i-8 ebalulekileyo ye-amino acids (ingakumbi iimveliso zeqanda kunye neemveliso zobisi), eziziprotheni zezityalo.Andina.
Phakathi kwezilwanyanaicollagen, iprotein ye-whey yinto eyaziwayo.Iprotheni ye-Whey ibonakaliswe ngolungelelwano olufanelekileyo lwee-amino acids ezibalulekileyo kunye ezingabalulekanga, zizityebi kwi-branched-chain amino acids, kunye ne-cholesterol ephantsi yamafutha.Ukuzilolonga abantu kufuneka kwandise ukungena kwiprotheyini ye-whey kwisixa esifanelekileyo, esinefuthe elihle ekwandiseni ilahleko yeprotheni ngexesha lokuzilolonga, ukwandisa amandla emisipha, kunye nokukhuthaza ukuhlanganiswa kwe-hemoglobin.
Collagen peptideskwi-collagen yezilwanyana sele isetyenziswa kakhulu kwisondlo sezemidlalo eYurophu nase-United States kwiminyaka yamuva.Njengomxube weprotheyini eyongezelelweyo, i-collagen peptides zizithako ezisebenzayo zebhayoloji.Inokubonelela ngeprotheyini eninzi emva kokuzivocavoca, ukuphucula amandla oqeqesho lwabadlali, ukuxhasa ukubuyiswa ngokukhawuleza emva kokuzivocavoca, ukukhusela amajoyina, njl.
☑ Ibonelela ngomthombo wamandla kunye neprotheyini yamandla
☑ Ukuhlaziywa kwezihlunu
☑ Ikhusela amalungu kwaye ixhase izicubu ezidibeneyo
☑ Ulawulo lobunzima
Ngeprofayili ekhethekileyo ye-amino acid, i-collagen peptides iqulethe i-amino acids ephezulu, kuquka i-glycine, i-hydroxyproline, i-proline, i-alanine kunye ne-arginine, enokubonelela ngezibonelelo ezithile zesondlo ezingafumanekiyo kwiimveliso zeprotheni ezivela kwezinye iindawo.
Isishwankathelo, i-collagen ibonelela ngeenzuzo ezahlukeneyo ezinxulumene nemisipha, ukusebenza kwembaleki kunye nenkxaso yezicubu ezixhumeneyo.
Ixesha lokuposa: Jul-20-2022
